Students: $200
Non-Students: $250 
(price includes gloves)

Children ages 5-7 will get great exercise while learning how to properly execute kickboxing techniques on heavy bags, mitts, and shields. There is NO sparring in this workshop. Non students will be required to purchase a uniform as well.

Students Only: $230
​(price includes sparring equipment except for gloves & groin protection)​

Students age 7+ may participate in this workshop with permission from Sifu Sean. Please obtain permission before completing this registration.
Students will learn real life application of their kung-fu and kickboxing techniques as well as how to use those movements in competitive sparring. All participating students will be required to wear protective gear including gloves, headgear, mouthpiece, shin/foot guards, and groin protection as this workshop will involve light contact. Control will be emphasized and students will be monitored closely to ensure a fun, safe environment. This workshop will not only teach valuable self defense skills, but also provide great exercise and help improve coordination and focus.

Students: $110
Non-Students: $140
(​Adults Only)

You could start your day off with a sugary, caffeinated coffee... or you could start it off right with a stretch, some strength work, and stress relief exercises that will leave you feeling rejuvenated and energized to close out your work week and kick off your weekend!

ALL SALES FINAL - - - CASH ONLY
Please bring payment to next class to complete registration.
You are not registered until payment is received. (Non-students should arrange time with Sifu Sean to drop off payment.)
 LIMITED SPOTS AVAILABLE.